RAKxa Wellness Weight Management

• Round-trip airport limousine transfer.
• Health and wellness consultations.
• Accommodation as per selection.
• 3 wellness cuisine meals or detox meals per person, per night of stay.
• Complimentary mini bar in villa.
• Complimentary 4 pieces laundry per night of stay, excluded dry clean.
• Complimentary general physical examination.
• Complimentary daily fitness and leisure activities.
• Complimentary use of Hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower, and cold plunge pool.
• Specific treatments as listed in the programme.

TREATMENTS / ACTIVITIES

Daily Wellness Activities

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

Private Active Aqua Exercise 50 min (x2)

Our Private Active Aqua Exercise is a low-impact cardiovascular workout that uses water resistance to burn calories and strengthen your muscles and bones, all without putting stress on your joints. It’s a safe way to enjoy exercises such as cycling, running, cross-training, and core workouts, but with the added support of water resistance. This exercise is perfect for those who are looking for a full-body workout with no risk of injury.

Personalised Corrective Exercise 50 min (x4)

Our Personalised Corrective Exercise is a one-on-one exercise with one of our experienced fitness professionals, who will customise a training programme to reduce body pains and regain physical functions after injuries, illnesses, or surgeries. The exercise is a vital part of overall recovery, helping restore strength, range of motion, and endurance. The goal of this training is for you to regain physical function and enhance your overall body performance, getting you back to feeling your best.

Udvarthanam 60 min

Udvarthanam is a revitalising full-body massage using therapeutic herbal powders mixed with medicated kapha oil. The gentle friction during the treatment helps balance the kapha dosha, contour the body, and remove impurities. This massage is ideal for those looking to feel refreshed and achieve a radiant all-over body glow

Traditional Chinese Medicine Diagnosis 25 min

In Traditional Chinese Medicine (TCM), tongue and pulse diagnosis are key techniques used to assess your overall health and identify imbalances in specific organs. By observing the tongue, skin, and eyes and feeling the pulse, TCM practitioners can uncover underlying patterns of disharmony and better understand the root cause of your symptoms

Traditional Chinese Acupuncture 50 min

Traditional Chinese Acupuncture, personalised by a TCM doctor, supports your body’s natural healing processes and improves overall function. This involves the gentle insertion of fine, sterile needles into specific points on the body. To enhance the results, we also offer moxibustion, which uses Chinese mugwort to strengthen blood flow and boost well-being and electrostimulation, which applies safe electric pulses to maximise the flow of qi, or life force energy. Traditional Chinese Acupuncture is ideal for those seeking to restore balance and promote relaxation.

Deep Tissue Massage 50 min

Our Deep Tissue Massage is designed to target areas of pain and discomfort, relieving muscle stiffness and physical tension. It is perfect for those who play sports, have poor posture, or experience muscle strain from repetitive activities. By focusing on the deep layers of your muscles, this treatment effectively releases stress and tension, leaving you feeling relaxed and restored

Body Perfect Draining & Contouring Treatment 90 min

Our Body Perfect Draining & Contouring Treatment helps you achieve your ideal shape. Utilising powerful active ingredients such as lipase enzyme, hyaluronic acid complex, and horsetail pin extract, this treatment promotes lymphatic drainage, reduces water retention, and targets stubborn cellulite. It is recommended for those looking to refine and tone their body, enhancing confidence and vitality

Chi Nei Tsang 50 min

Chi Nei Tsang is a centuries-old healing touch therapy that uses a deep yet gentle abdominal massage to realign your internal organs for better efficiency, improving both physical and emotional well-being. This technique strengthens the immune system, corrects posture, relieves tension, and helps with persistent back pain. It’s also effective for releasing deeply embedded and stagnant emotional blockages, leaving you feeling revitalised and at peace

Manual Lymphatic Drainage 80 min

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Head to Toe Stretch 50 min

This personalised passive stretch is the ideal recovery following an intense workout. Our fitness professional will carefully stretch your body to alleviate the tension accumulated during exercise. Paired with therapeutic techniques, this full-body stretch helps relax tight muscles and gradually enhance flexibility, leaving your muscles feeling light and at ease.

RAKxa Relaxing Massage 50 min

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation.

Hyperbaric Oxygen Therapy 45 min

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

Indiba RF for Abdomen or Upper Thigh 60 min (x4)

Indiba helps rebalance the cells by increasing the internal temperature and activating them to reduce cellulite without damage to other cells. Indiba possesses the following biological effects: BIOSTIMULATION (activation of cell proliferation, repair and restoration mechanisms), VASCULARISATION (increase in local blood supply and improvement of tissue oxygenation and nutrition) and HYPERACTIVATION (stimulation of metabolic processes and cell activity).

Metabolism Booster IV 60 min (x2)

This IV formula enhances the efficiency of fatty acid oxidation, reducing the accumulation of fat molecules within liver cells, which improves the conversion of fat into energy. It boosts energy levels and physical endurance, making it ideal for those looking to lose weight. Additionally, it helps regulate blood sugar levels, alleviate bodily inflammation, and maintain hydration, benefiting brain function, heart health, muscle movement, and other vital systems

Cryo Sauna Therapy 3 min

Cryotherapy is an innovative treatment where the whole body or part of your body is exposed to sub-zero temperatures (-140°C) to boost blood circulation, which in turn results in a higher metabolic and caloric burn rate. The increased circulation of healthy nutrients in the body stimulates various health benefits in the areas of wellness, fitness, recovery, beauty and slimming

Whole Body Light Therapy 20 min

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy 60 min

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.